Dinners at Sewall House


 

After finishing the kundalini yoga class, the guests shuffle through the kitchen with the aromas of the evening dinner lingering in the air.  I am putting my final touches on the dishes about to be served.  Some favorite dishes are stuffed acorn squash with a red quinoa filling, udon noodles tossed with an Asian sesame tamari sauce, spelt pizza, marinated tempeh with mushrooms, zucchini rice cakes served with a creamy dill mustard dressing and pineapple fried rice served in a fresh pineapple.

All of these dishes are chock full of beneficial nutrients for the body.





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Lunches at Sewall House

Guests have about three hours to digest their breakfast by reading, cycling, walking, hiking, rowing, getting a massage, etc. At around 2:30 the tibetan gong is heard once again announcing the luncheon.  There is a grain dish, several types of salads, a bean spread or tapenade which is a delectable spread on homemade bread.  There always is a green salad with at least one homemade dressing, if not two.  The dishes are vibrantly displayed on the long wooden dining table.  Guests look forward to savoring yet another scrumptious meal that is chock full of nutrients.  The ingredients consist of all local produce from nearby farms as well as organic pantry items.  Bon appetit!